How can I free up system memory and reduce memory-related slowdowns?

1. Close unused programs and tabs to free up RAM.
2. Change your power settings to put the computer into hibernation or sleep mode when it is not being used.
3. Uninstall any unnecessary applications that you no longer need.
4. Check your system for malware and viruses and remove them if necessary.
5. Adjust your virtual memory settings by making the minimum and maximum sizes the same.
6. Defragment your hard drive to allow programs and data to be stored in an optimized way.
7. Update the drivers for your hardware components.
8. Clean your computer using a reliable cleaning tool.
9. Reduce the number of startup programs.
10. Add more RAM to your computer if necessary.